Drawing on decades of research, this book shows that mismatch and repair are a normal part of every close relationship, and that working through them builds trust, resilience and a stronger sense of self.

A short, readable collection of essays about how our brains evolved, how they work, and how they work together with other people's brains.

Explores the idea that emotions aren't simply triggered in us, but are built by the brain in the moment, shaped by a lifetime of learning.

A practical and compassionate guide for parents, focused on connection, boundaries and helping children manage big feelings.

An accessible exploration of how the brain creates our experience of the world and of ourselves.

Brings together attachment theory and neuroscience to explain how therapy helps people heal from difficult experiences and relationships.

Drawing on long-term developmental research, this book looks at how the way we see ourselves and the world takes shape in our relationships, from infancy onwards.

In short chapters, a leading neuroscientist explores consciousness and the central role that feeling plays in making us who we are.

Explores how our brains are shaped by our relationships, from our earliest attachments onwards, and how close relationships continue to change the brain throughout life.