Books

  • The Power of Discord: Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust

    Drawing on decades of research, this book shows that mismatch and repair are a normal part of every close relationship, and that working through them builds trust, resilience and a stronger sense of self.

  • Seven and a Half Lessons About the Brain

    A short, readable collection of essays about how our brains evolved, how they work, and how they work together with other people's brains.

  • How Emotions Are Made: The Secret Life of the Brain

    Explores the idea that emotions aren't simply triggered in us, but are built by the brain in the moment, shaped by a lifetime of learning.

  • I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression

    Terry Real's first book, about the hidden depression many men carry, and how breaking the silence opens the way to strength, self-awareness and closer relationships.

  • How Can I Get Through to You? Reconnecting Men and Women

    Explores the emotional distance that can grow between partners, and how to bridge it through understanding old patterns, mutual respect and vulnerability.

  • The New Rules of Marriage: What You Need to Know to Make Love Work

    A practical guide to the everyday skills of a healthy, grown-up relationship: speaking up with respect, listening with generosity, and replacing blame and defensiveness with honesty and repair.

  • Getting Past You and Me to Build a More Loving Relationship

    Terry Real's most recent book. It looks at how our culture's focus on "me" gets in the way of closeness, and offers practical ways to turn conflict into connection and move from "you and me" to "us".

  • Good Inside

    A practical and compassionate guide for parents, focused on connection, boundaries and helping children manage big feelings.

  • Being You: A New Science of Consciousness

    An accessible exploration of how the brain creates our experience of the world and of ourselves.

  • The Brain Has a Mind of Its Own: Attachment, Neurobiology and the New Science of Psychotherapy

    Brings together attachment theory and neuroscience to explain how therapy helps people heal from difficult experiences and relationships.

  • The Development and Organization of Meaning: How Individual Worldviews Develop in Relationships

    Drawing on long-term developmental research, this book looks at how the way we see ourselves and the world takes shape in our relationships, from infancy onwards.

  • Feeling and Knowing: Making Minds Conscious

    In short chapters, a leading neuroscientist explores consciousness and the central role that feeling plays in making us who we are.

  • The Neuroscience of Human Relationships: Attachment and the Developing Social Brain

    Explores how our brains are shaped by our relationships, from our earliest attachments onwards, and how close relationships continue to change the brain throughout life.