Many couples find online sessions work well, especially with busy lives or long distances. All you need is a private space and a reliable connection. I’ll send you some tips for setting up: ideally sitting together on a couch, with the screen on a coffee table, raised to eye height. While nothing quite matches being in the same room, I’ve worked online for a long time and I’m very comfortable with it. Most of the time the screen seems to disappear, and we’re working in a deep, relational way.

