How long are sessions, and how often? Couples sessions are usually 90 minutes, fortnightly, unless we’ve agreed on longer sessions. Individual sessions are 60 minutes. By Kellie Knight|2026-09-29T17:02:51+00:00September 29, 2026|Therapy sessions| Share This Story, Choose Your Platform! FacebookXBlueskyRedditLinkedInWhatsAppTelegramTumblrXingEmailCopy Link